GOYU - Mariadistel Extract 500 mg capsules 60 St

Milk thistle extract is considered safe for most adults when taken orally at recommended doses. The supplement is generally well-tolerated with minimal side effects, though some users may experience mild gastrointestinal upset like bloating or nausea. It shows promise for supporting liver health and may help reduce menopausal symptoms. However, people with diabetes should consult their healthcare provider due to potential blood sugar-lowering effects. Those with hormone-sensitive conditions such as breast cancer or endometriosis should avoid it, as milk thistle can mimic estrogen in the body. Additionally, it may interact with certain medications, so checking with a healthcare provider before use is advisable.